HOW TO DEVELOP APTITUDE IN STUDENTS.
Before we address this topic lets us find certain basic points;-
What memory is;-The means by which a body particularly humans based on practice, acquiring of information's that makes this feasible and preserves that storehouse of knowledge is called memory. The memory is closely related to learning.Memory is subdivided into two forms. Explicit memory is also known as recognition memory. It's correlated with consciousness. Another form of memory is implicit memory and it does not involve consciousness and is also called as non-declarative memory. Explicit memory and its many forms link 1, short term memory which persists in seconds to hours,2, long term memory which on the other hand reestablishes memory for years and sometimes for the whole life of a person.
To understand the brain;-The appearance of the human brain matches that walnut. The human brain is the most complex organ in the human body encircled by the thick bones of a skull the brain is parted into a set of unique structures, in the human brain it is considered that it comprises 100 billions of cells. 60% of the brain is made of fat and half of that is omega 3. The new scientific discoveries have brought changes in learning these capacities in humans. Notably, pet-scanning, Magnetic resonance imaging. Those do it likely to understand or discover the activity of various parts of the brain which is the main organ related to memory.
The key to memory is the capability of performing connections and it involves protein synthesis and activation of genes. Working memory or explicit memory keeps incoming data accessible for a short Spain of time and while giving what to do next like; e.g.; to take up a telephone no, it consists of what has been called a central executive connected in the prefrontal cortex, and two performance system, a verbal system for retaining verbal memories and a practical visa spatial system for retaining visual-spatial aspects of objects. the executive points information's into these rehearsal systems.
Three living species have a brain larger than the human brain i.e., the porpoise, the elephant, and the whale, but in humans, the ratio between brain weight and body-weight far exceeds that of any of the other three species. The most notable gross feature of the human brain is enormous in the three areas i.e. association area frontal, parental temporal, and occipital. .Men have a larger brain than women and are said to have superior spatial sticks and the ability to navigate. It has been proposed partially in jest that the big greater brain weight of men is due to more neural components involved in getting from place to place that this is why men resist asking directions when lost whereas women don't hesitate to ask help. Physiology of language is one of the fundamental bases of human intelligence and a key part of human culture. The main component which plays the main role in the development of the brain in humans is oxygen .an average consumption of oxygen in humans is 3.5 ml /100 gm of the brain. Glucose is another source of energy for brain.90% of the energy needed to sustain ion gradients cross-ways cell membranes' and procedures' electrical impulses come from this source.
Food which plays a vital role to increase the functioning and growth of the brain the most and vital foods are; Fish, its rich source of omega 3s and it shields and also helps in sharpening your memory. Eggs are the rich source of vitamin B which functions in the improvement of mood.
The vegetables and fruits are also a good origin of memory promoters like; blueberries and broccoli, both contain antioxidants' which support in aging, broccoli also comprises vitamin k supplies its anti-inflammatory results. Pumpkin seeds comprise zinc, copper, iron which is essential for the growth of the brain. Dark chocolate and coffee and green tea also increase memory state and alertness. Nuts contain vitamin e it is also a brain-boosting component.
Brain developing foods are whole grain, eggs nuts, walnut, berries seeds wild salmon avocado's, tomatoes, red cabbage, spinach, green tea, bananas, Dark chocolate, dry beans. Those comprise a high database from the national health institutes, still, the proper administration can be taken from specialists to stay fit and healthful.
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